How to Measure Employees for the Perfect Uniform Fit

Businesses in Murrieta, CA know that well-fitted uniforms boost professionalism and confidence. Uniform sizing isn’t just about numbers – it’s about projecting a sharp, unified image and ensuring comfort on the job. Employees in uniform project a professional image to customers. That’s why getting each staff member’s bust, chest, waist, hip, sleeve, and length measurements right is crucial. With a few simple tips and the right measuring technique, you can achieve perfect fit for custom polos, t-shirts, and hoodies.
Why Proper Fit Matters
A uniform that fits well elevates your brand. When clothes fit properly (not too tight or loose), employees look polished and feel confident. Studies note that employees in uniform project a professional image to customers. Conversely, baggy or strained garments look sloppy and can hurt morale. Proper sizing means comfort too – when a shirt or hoodie isn’t pulling or bunching, staff can move freely and work efficiently. Well-fitted uniforms also last longer, since fabric isn’t overly stretched. In short, investing time in how to measure for uniforms pays off in employee confidence and customer perception.
How to Measure Employees Accurately
Use a soft measuring tape and have employees stand straight but relaxed. Measure all key points in inches, noting each measurement precisely. Here’s what to measure:
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Chest/Bust: Wrap the tape around the fullest part of the chest (for men) or bust (for women), under the arms. Keep it horizontal and not too tight.
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Waist: Measure at the natural waistline (around the belly button for men, or narrowest waist point for women). Ensure the employee breathes normally to avoid an overly tight measurement.
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Hips: For women (and some men’s shirts), measure around the fullest part of the hips/seat, keeping the tape level.
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Sleeve Length: For long sleeves or hoodies, measure from the center back of the neck, across the shoulder, down to the wrist. If measuring short sleeves, you may only measure from shoulder to the desired hem.
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Body Length: Lay the shirt flat or have the employee stand; measure from the high point of the shoulder (near the base of the neck) straight down to where the hem should sit. Different shirt styles (polo vs. tee) may have slightly different target lengths.
Write down each measurement. Use multiple team members for accuracy (e.g., one person holds the tape, another marks it). Measure over lightweight clothing or a thin shirt for consistency. Having precise bust/chest and hip measurements lets you use size charts effectively. Remember the keyword: “uniform sizing” – our goal is consistent sizing across your team.
Polos: Measuring and Sizing

Polos need a tailored fit – not too snug, not too loose. For men’s polos, measure the chest around the fullest part and note the body length from neck to hem. For women’s polos, measure the bust (fullest point) and also the waist if the polo is fitted. Polos often taper at the sides, so women might need a size up or a ladies’ cut. Kavy’s Customs offers both men’s and women’s polo styles (like the Adidas A230 or OGIO Envision women’s polo). Always compare your measurements to the specific size chart.
For example, Kavy’s Adidas Performance Polo (A230) size chart shows an large with a 23⅞″ chest and 29¼″ body length . The Port Authority Silk Touch Polo (K540) lists large as 23″ chest and 31″ length . The Brooks Brothers Mesh Pique Polo (BB18220) has large at 23″ chest and 30½″ length . Even though all are “Large,” their measurements differ. The Adidas large is slightly shorter in body (29¼″) compared to Port Authority (31″) . Its chest is 23⅞″ versus 23″ on the others . These differences show why you must check each brand’s chart. If an employee’s chest is 44″, Adidas’s large (23⅞×2) or 2XL might fit best, but Port Authority’s large (23×2) might feel tight. Highlight these differences when ordering: small variations in inches can mean choosing a different size. For more details, see Kavy’s product pages for custom polo shirts (Adidas A230 , Port Authority K540 , Brooks BB18220 ) to pick the right fit.
Key Polo Tips:
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Ensure shoulder seams align with the wearer’s shoulders (not drooping).
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Leave a finger’s width of room under the armpits for comfort.
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If between sizes, consider employee preference (tighter versus looser fit).
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Remember, proper polo fit conveys team unity and professionalism.
T-Shirts: Measuring and Sizing

Fitted t-shirts require similar care. For men’s tees, measure chest and waist and compare to the size chart of the style you choose. For women’s tees, measure bust, waist, and hips – many women’s tees are tapered. Kavy’s offers custom t-shirts in both standard and ladies’ cuts. For example, the Gildan Softstyle Women’s Midweight Tee (65000L) lists size large with a 21″ bust width . The men’s equivalent (Gildan 5000) has larger widths for the same size. Always match a woman’s bust measurement to the women’s chart and a man’s chest to the men’s chart.
When measuring, ensure employees wear a similar base layer (e.g., a thin tank or undershirt) so you’re not measuring bulky clothes. For crew-neck tees, measure chest around fullest part of torso. For sleeve length, short sleeves can be measured from shoulder seam to hem. Also check body length: a 28″ body length might hit at the hip, whereas 30″ might go to mid-thigh, depending on style . If you have tall staff, longer lengths or even “tall” sizes may be needed.
Men vs Women: Women’s t-shirts (often with narrower shoulders and tapered waist) can run smaller in chest width than unisex or men’s tees. If a woman’s bust is 38″, she might need a men’s M or women’s L, depending on cut. Always compare both charts if unsure. Kavy’s Ladies’ T-Shirts collection shows women’s sizing clearly . Emphasize comfort: a too-tight tee may restrict movement, while a too-loose one looks baggy. Aim for a fit that allows natural movement without excess fabric.
Key T-Shirt Tips:
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Measure neck to hem for length; consider if hems should sit at hips or below.
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Account for stretch – some cotton shirts shrink slightly, so measuring garments after pre-wash or choosing a blended fabric can help accuracy.
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For “fitted” styles, choose one size up if employees want a roomier fit.
Hoodies: Measuring and Sizing

Hoodies and sweatshirts should be roomy enough for layering but still fitted enough to look neat. Measure the chest across the fullest part, sleeve length (shoulder to wrist), and body length (from collar to hem). Because hoodies often have thicker fabric, some employees may prefer a slightly larger size than their shirt size for comfort. Kavy’s has many hoodie options (pullover, zip-up, lightweight, heavyweight). Check the exact style’s chart.
For instance, the Champion Sport Hoodie (CHP180) shows size L as 24″ chest and 29½″ body . The District V.I.T Heavyweight Hoodie (DT6600) lists L as 24″ chest and 29″ body (almost the same chest width). Sleeve lengths also differ: Champion L has 36¾″ sleeve vs. District L at 36½″ . A small difference like ¼″ in sleeve might affect fit around the wrist and shoulders. Note these when ordering so that long-armed staff get a sleeve that covers the wrist.
Men vs Women: Many hoodies are unisex, but some brands offer a women’s fit. Women’s hoodies may have a narrower waist and shorter body. If you have a mix of men and women using the same hoodie, it’s safest to measure and order individually. For example, a woman with a 34″ chest might fit a women’s Medium (with a 20½″ chest width for M on a women’s hoodie) vs a men’s Small (with 21½″ chest on a men’s hoodie). Always compare the specific product pages (Champion vs. District vs. others) before ordering.
Key Hoodie Tips:
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Check for allowance: If employees wear shirts underneath, you may want an extra inch or two in chest width.
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Measure from center of neck to wrist for sleeve, especially for hoodies with set-in sleeves .
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Consider length: hoodies often cover the waist and may extend below the hip for warmth.
Recommended Sizing for Men and Women
Clothing generally comes in men’s (unisex) and women’s sizes. Men’s sizing usually uses chest and waist; women’s uses bust, waist, and hip. When measuring:
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Men’s Shirts: Use chest (fullest part) and natural waist. Compare to men’s chart (e.g. a men’s M is often 38–40″ chest).
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Women’s Shirts: Use bust (fullest point), then check how the shirt tapers. Many women’s polos and tees list both bust and hip. For example, a women’s L might be 21″ bust (42″ around) and 24″ hip .
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Uniform Sizing Tips: If a female employee’s bust is near the top end of one size, she might try the next size for comfort. For men, if chest and waist measurements span two sizes, consider the larger size so the shirt isn’t tight.
Kavy’s Customs offers sizes from XS through 5XL on many items. Encourage employees to try on a sample or two if possible, or compare multiple body measurements to the chart. If ordering in bulk, you might suggest the company adopt a single brand/style for consistency.
Ensure Professional Image, Comfort, and Confidence
The value of proper fit goes beyond measurements. Uniforms that fit well make employees look and feel like part of a cohesive team. When clothing fits correctly, employees feel proud and confident, which boosts morale. Customers notice well-dressed staff and associate it with quality service . On the other hand, ill-fitting uniforms are a distraction and can diminish credibility.
A quick checklist for professional appearance:
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Collars lie flat (no gaping or bunching).
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Sleeves end at the wrist or just above (for long sleeves).
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Shirts are tucked or hemmed neatly if required.
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Logos and designs sit flat on the chest without pulling.
Remember comfort: employees working in Murrieta’s warm climate (or cool indoors) will appreciate breathable, well-fitting fabrics. Proper sizing means a breathable polo or hoodie won’t be too clingy or too loose, maintaining a neat silhouette in any weather.
Order Yours Today!
Ready to outfit your Murrieta, CA team in perfectly fitted uniforms? Kavy’s Customs makes it easy. We offer expert assistance and internal size charts for our entire range of custom polos, custom t-shirts, and custom hoodies. Check out our product pages – for example, the [Adidas A230 Performance Polo] and the [Champion Sport Hoodie] – to compare measurements. Our team can guide you through measuring and selecting sizes to suit every employee. Contact us today or visit our design studio online to get started. With the right measurements, your staff will look sharp, feel comfortable, and wear their uniforms with confidence!
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